high energy cardio dance fitness WERKKK-out!
DANCE YOUR WAY TO FEELIN CONFIDENT, FIT & FIERCE*AF!!!!
questions? Contact us!
Want to know more about our drop in dance & fitness classes?
Think Zumba meets Beyonce on Crack. They are HYPE and FULL OUT ALL THE TIME! This is a FULL BODY cardio dance WERKout.
80% Cardio 20% Toning & Stretching of the major a**ets & ab-sets = a 50min sweat fest! And the greatest part is, you’ll be SMILING the entire time!! With a playlist you can’t NOT move around too, this class is the ultimate endorphin high!!
A cross between Jenny from the Block and Beyonce when she’s Drunk in Love. We offer our Fierce Fans the opportunity to embrace their unapologetic feminine side with the option of wearing heels to amplify that true concert like feel.