DROP IN CLASS SCHEDULE


Jlo 2 gify.gif

RIDICULOUS ENERGY !!!

EPIC MUSIC!

KICK BOOTY WERKOUT! 

NO EXPERIENCE NEEDED!

FIRST CLASS $5!

RATES & Class Packs

5 & 10 class packs valid for 90 days after purchase

5 & 10 class packs valid for 90 days after purchase

CLASS DESCRIPTIONS

FYF Fitness:

  • Cardio Dance Fitness

  • Zumba meets Beyonce ON CRACK

  • No experience necessary

  • 80% Cardio 20% Toning

  • Running shoes, a hair elastic and water are strongly advised!

FYF Dance:

  • Dance Choreography Classes

  • Learn a dance to a new song each class and unleash your alter ego!

  • Levels:

    • Beginner Level- You have very little dance experience

    • Open Level - open to everyone but geared towards those who are between beginner & intermediate, open to a challenge and are ready to start putting some real face / performance into their dancing

    • Inter/Adv Level- You have at least 2-3 years of dance experience. Comfortable with jumps, turns and floor work