DROP IN CLASS SCHEDULE
RIDICULOUS ENERGY !!!
KICK BOOTY WERKOUT!
NO EXPERIENCE NEEDED!
FIRST CLASS $5!
RATES & Class Packs
FYF Dance Choreo:
Dance Choreography Classes
Learn a dance to a new song each class and unleash your alter ego!
Beginner Level- You have little dance experience
Open Level - open to everyone but geared towards those between beginner & intermediate, open to a challenge
Inter/Adv Level- You have at least 2-3 years of dance experience. Comfortable with jumps, turns and floor work
FYF Cardio Party:
Cardio Dance Fitness
Think: Zumba meets Beyonce ON CRACK
No experience necessary
80% Cardio 20% Toning
Running shoes, a hair elastic and water are strongly advised!